RECLAIMING AUTHENTIC ENERGY

Your authentic energy is the unique and individual essence of your soul that contains the key to your next step. However, as we move through life, our authenticity can become distorted by conditioning, societal expectations, and external influences. Reclaiming authenticity involves clearing inauthenticity (energy that is simply not yours) from your space and filling any gaps in your auric field back up with yourself

 

PROCCESSING INTENSE EMOTIONS

Creating space to connect with and fully experience your feelings—allowing yourself to be present with your emotions without judgment or suppression. This practice involves acknowledging the depth of what you're feeling, giving it the attention it needs, and allowing the emotion to move through you, rather than pushing it away.

 

ENERGETIC CORD CUTTING AND RELEASING

Identifying and clearing emotional and energetic ties to people, situations, or experiences that no longer serve your highest good. These cords often create enmeshment, drain your energy, and create unhealthy patterns around boundaries. By removing these cords, you regain personal power and restore balance to your energy field.

 

INNER CHILD WORK

The inner child represents the younger, more vulnerable part of you that carries an imprint of your past experiences—whether they are joyful or painful. Inner child work allows us to heal emotional wounding from your past that has consciously or unconsciously influenced your thoughts, emotions, and behavior as an adult.

 

PARTS WORK

Parts work involves identifying, communicating with, and healing different aspects of yourself—inner voices or subpersonalities shaped by past experiences, unmet needs, or defense mechanisms. Its goal is to resolve inner conflicts and reclaim the wholeness and authenticity of your true self.

 

REPLACING RESISTANCE WITH NEUTRALITY

Resistance is the refusal to accept life as it is, often driven by judgment, fear, or attachment to how we believe things should/ought to be. When we resist, parts of our aura can freeze, creating energetic blockages. The energy of the situation cannot flow through us, and instead, it becomes trapped in our auric field, accumulating density.

 

When we resist, we create "matching pictures"—mental or emotional images that reinforce the resistance and keep us locked in old patterns. These matching pictures are energetic imprints that hold onto past experiences, beliefs, or emotional reactions. They create a feedback loop that keeps the energy stuck, preventing us from moving forward or fully processing the situation.

 

By replacing resistance with neutrality—simply allowing life to be as it is without judgment—we create space for energy to flow freely. Neutrality doesn’t mean giving up preferences or desires; rather, it’s about accepting life as it is, without the need to change it in order to feel okay. This shift allows us to release the matching pictures and open ourselves to a more fluid and balanced energy field.

 

HEALING THROUGH THE AKASHIC RECORDS

Healing through the Akashic Records involves accessing the energetic archive of your soul’s history and experiences. The Akashic Records are a vast, non-physical library that contains information about every thought, action, and event from your past, present, parallel lives, and potential future. By accessing these records and aligning with their frequency, we gain profound insights into your soul's journey, mission, and purpose

 

 

UPDATING SOUL CONTRACTS AND AGREEMENTS

Soul contracts and agreements are made before birth, outlining key lessons, experiences, and relationships we are meant to encounter in this lifetime. As we evolve spiritually, we may outgrow old contracts and agreements that no longer serve our highest good, and may need to update or rewrite certain agreements to release outdated patterns and align with our true authentic nature.

 

 

RESOURCING FROM NATURE AND THE ELEMENTS

The elements that surround us each carry unique essences that can nurture and support our well-being. By fostering our connection to the natural world, we deepen our ability to live in harmony with both ourselves and the environment. When we learn to honor and collaborate with the natural world, it encourages us to become more mindful and responsible stewards of the planet.

 

 

ORACLE CARD READINGS

Oracle cards are powerful tools used to provide deeper insight, guidance, and clarity on your desired areas of focus- whether it’s love and relationships, career, health, personal growth, or spiritual development. Unlike traditional tarot cards, each oracle card deck has its own unique theme, symbolism, and energy. To provide a more comprehensive perspective, I like to use multiple decks during a reading. The messages channeled during your reading come from a combination of the cards drawn, my intuition and spiritual guidance, and the intention you set at the beginning of the session.

 

QIGONG

Qigong is an ancient Chinese practice that combines gentle movement, controlled breathing, and focused intention to cultivate and balance qi (life force energy). By practicing qigong, we can clear stagnations—whether physical, emotional, or energetic—that contribute to disease or dis-ease in the body, and open ourselves to greater flow and vitality.