I share the practices, teachings, and experiences that have contributed to my growth, with the hope that they may offer insight and support on your own journey.
Authentic and Inauthentic Energies| Psychic Energies and Enmeshment
Energetic Cords: How Do They Impact Authentic Expression?
Spiritual Wealth
Modern Qigong for Empaths| Clearing and Aligning Energy for more Authenticity
Quick Morning Qigong for Stiff Neck Relief
Navigating Colorism as a Brown Filipina-American (my story + healing journey)
